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The fact that you fight competitively means that you're not sedentary for a good portion of your time. Binge training is still training. People who do nothing
by mburney 15y ago
The fact that you fight competitively means that you're not sedentary for a good portion of your time. Binge training is still training.
People who do nothing physically demanding and sit at a desk all day are a lot more at risk. And probably not enjoying a full range of activities either.
- CamperBob 15y agoActually, that's the unsettling thing about the latest studies... people who do physically demanding things apparently don't benefit from them if they spend the rest of their time sitting. And that describe the lifestyle of a lot of exercise-friendly "hackers," your correspondent included.