Remove the Sim. I dont have a sim in my phone for ~2 years now. (I have one in my router in just in case in need phone number, or use SMS verification services)

Remove the Sim. I dont have a sim in my phone for ~2 years now. (I have one in my router in just in case in need phone number, or use SMS verification services). As you i need a phone (Google authentificator, Banking apps, Home automation setups). However since its rarely ringing anyway i regularly forget it somewhere around the house. It essentially is now a device i just keep looking for when i need it. For me personally there is no going back. My smartphone definitly never helped either my mental health nor my feeling of staying in control. When i go out today, i am offline. And i love it.