What about non-regular smokers? Anecdotally I smoke once a month to once a year (sometimes not cigarettes but vape, hookah, cigars) and feel the stress relief w

What about non-regular smokers? Anecdotally I smoke once a month to once a year (sometimes not cigarettes but vape, hookah, cigars) and feel the stress relief without going into cycles. Even when I was semi-regularly vaping nicotine heavy liquid it wasn't because of _need_ to get the next dose, but the distinct relief.