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A similar alternative would be to place it somewhere where a notable effort would be required to fetch it, like traveling half an hour to a weekend house. All
by faeyanpiraat 5y ago
A similar alternative would be to place it somewhere where a notable effort would be required to fetch it, like traveling half an hour to a weekend house.
All these things could give just the right amount of challenge and time so that the urge to scroll could transition into rational thinking.
- all2 5y agoI find temptation passes within five-ish minutes, and if I can circumvent that temptation for the minimum period of time I'm clear of acting on the temptation. "Barrier to access" has been a successful means of avoidance for me.