4 ms·
Is Coffee Good for You?
- rednerrus 5y agoOne day we’ll look back at our consumption of caffeine and think “what the fuck were we thinking.”
- masonic 5y ago(February 2020)
- ram_rar 5y agoCoffee in moderation is great. Although, I want to highlight coffee with milk/cream like lattes [1] etc can quickly add on lots of calories. For coffee geeks out there who love brewing their fresh cup in the morning. I recommend watching alans adlers talk at CoffeeCon [2]. He goes into great detail on various techniques (percolation/immersion) and acid / oil levels of different types of beans/roast. You can fine tune brewing methods to get a much healthier version of coffee. [1] Peets latte is 220cal (with whole milk) https://www.peets.com/products/caffe-latte https://www.peets.com/products/caffe-latte [2] https://www.youtube.com/watch?v=gkwcTNTkmBc https://www.youtube.com/watch?v=gkwcTNTkmBc
- seigando 5y agoI’m a slow metabolizer of coffee so it seems I’m best off without