We should encourage people to eat healthier diets, this will not only lead to more fulfilling lives, but also save enormous amounts of healthcare spending. Iirc

We should encourage people to eat healthier diets, this will not only lead to more fulfilling lives, but also save enormous amounts of healthcare spending. Iirc Hadza life expectancy is 70 years vs 75 for modern humans (excluding child mortality). That's with NO access to modern healthcare! As for me personally, I run 8 mi/day and lift 6 days a week so yes. EDIT: source on hunter gatherers living almost as long as us: https://theconversation.com/hunter-gatherers-live-nearly-as-long-as-we-do-but-with-limited-access-to-healthcare-104157 https://theconversation.com/hunter-gatherers-live-nearly-as-...