“Eight young healthy volunteers (mean age, 25.4 ± 3.5 years)” Don’t expect representative science here. It suggests there’s something worth studying, but drawi

“Eight young healthy volunteers (mean age, 25.4 ± 3.5 years)” Don’t expect representative science here. It suggests there’s something worth studying, but drawing conclusions about the effects of fasting for yourself or others from this paper alone is not scientifically sound.