I have also gotten into this habit, but I'm still on the fence about whether it is a net positive change… Pros: Among various types of breaks one can take whil

I have also gotten into this habit, but I'm still on the fence about whether it is a net positive change… Pros: Among various types of breaks one can take while WFH, showers feel particularly restorative. They also sometimes end up being surprisingly productive—diffuse thinking modes, shower thoughts, etc. Cons: The "when" of showering was previously an automatic outcome, but now it is a conscious decision/obligation. I also find (as many people do) that showers give momentum to my morning, which is arguably more useful when just waking up than mid-day (although YMMV here).