I'm the last person to judge you. I myself am most certainly not "sane". My coping strategies lead me away from work. I need to maintain balance to actually wor

I'm the last person to judge you. I myself am most certainly not "sane". My coping strategies lead me away from work. I need to maintain balance to actually work. Not even sure if I even have a real coping strategy. I do breathing exercises, ride my bike and in the evening I treat myself with a little bit of weed. So, that's that. It just seems to me that it might be worth digging a bit deeper and broader if you want to narrow down the cause/s. Good luck for sure!