My standard workday lunch used to be a chicken salad sandwich with all the toppings. When I replaced that with a mushroom melt I realized I didn't actually care

My standard workday lunch used to be a chicken salad sandwich with all the toppings. When I replaced that with a mushroom melt I realized I didn't actually care that much about the chicken itself. A lot of the meat I was consuming was just a matter of treating meat as the default option, not because it was actually adding significant value. That style of eating comprised at least 75%-90% of my meat consumption, and cutting that out turned out to be extremely easy. The last 10%-25% has been much harder though, especially when my wife and most of my friends like eating meat so much.