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Sure, plenty have done it for health reasons, but your comment implied that it was the majority reason. Maybe it is, but I don't know of any good statistics on
by autarch 5y ago
Sure, plenty have done it for health reasons, but your comment implied that it was the majority reason. Maybe it is, but I don't know of any good statistics on this.
As to whether the plant-based substitutes are healthier, they probably are when compared to the thing they're replacing in nearly all cases. But if you want to optimize your health I'd expect a plant-based diet based on less processed foods would be much better.