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Rolling sounds good for proprioception. My toddler enjoys being rolled around, and I remember rolling as a kid, and having to adjust to keep going in a straight
by meristohm 6y ago
Rolling sounds good for proprioception. My toddler enjoys being rolled around, and I remember rolling as a kid, and having to adjust to keep going in a straight line. Thanks, I’ll do it again.
Also thanks to this thread for the nudge back into morning exercise. “The Five Tibetan Rites”[0] is a dynamic set that can be committed to memory easy enough, as one example. Jogging around the field with an aging-but-still-faster dog for the morning perimeter check/mark also helps.
[0] https://www.wikipedia.org/wiki/Five_Tibetan_Rites https://www.wikipedia.org/wiki/Five_Tibetan_Rites