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I have the same experience. I got four hours last night, but I worked out this morning. I feel almost normal.
by dimal 5y ago
I have the same experience. I got four hours last night, but I worked out this morning. I feel almost normal.
- ianai 5y agoYou're definitely instilling a state on your body that's more normal. Being sleepy does make someone more prone to errors and injuries, though, so I wouldn't count on it as a substitute long term. Anecdote: I've also had a walk around the block help me sleep. Particularly if the house or bed is too hot to sleep.