3 ms·
Read Cal Newport's book Digital Minimalism. The only real long-term solution is to change your relationship with your phone. It doesn't need to be within reach
by rthomas6 5y ago
Read Cal Newport's book Digital Minimalism. The only real long-term solution is to change your relationship with your phone.
It doesn't need to be within reach at all times. You probably barely need it at all, maybe 1% of the time. Just turn it off and leave it home unless you know you'll need it.
- mariedavid 5y agoI confirm. All Cal Newport's writing (book+blog) really help to understand how our attention is hijacked, and concentrate and make time for what really matters. As far as I'm concerned I suppressed all distracting apps on my smartphone, I quit social media, keeping only my LinkedIn account for my job, and I curate carefully my digital intake.
- donnanorton 5y agoI LOVE this book!