Sleep = idling body + myriad bodily repair processes we need to appreciate more. Less sleep makes you hungrier, more stressed (more fat storage) and less able t

Sleep = idling body + myriad bodily repair processes we need to appreciate more. Less sleep makes you hungrier, more stressed (more fat storage) and less able to exercise. https://www.sleepfoundation.org/physical-health/obesity-and-sleep https://www.sleepfoundation.org/physical-health/obesity-and-...