I never said it's the increase of meat in my diet that makes me feel better, but more likely the elimination of everything else. Grains were not the only factor

I never said it's the increase of meat in my diet that makes me feel better, but more likely the elimination of everything else. Grains were not the only factor, though a big one for me. Also, ketosis is a superior state of being than the carb/insulin/blood sugar rollercoaster IMO.