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Would very much like to try this for myself, but I would rather look for a more sustainable diet. Do you think it was a matter of missing nutrients, or rather i
by ulnarkressty 5y ago
Would very much like to try this for myself, but I would rather look for a more sustainable diet. Do you think it was a matter of missing nutrients, or rather intolerance of some sort to the carbohydrate sources?
- 1_player 5y agoMassive inflammation due to multiple unknown factors, making me even more intolerant to the simplest of food and spices. Carnivore is basically the ultimate elimination diet. Oh yeah, and my brain works noticeably better than it has for the past 15 years. It's 100% reproducible for me, but I just need a lapse of judgement, the wrong food, and it's back to the dark pit of doom and extreme tiredness.
- angrais 5y agoHow do you know it's the increase of meat and not another factor, such as prior consumption of grains or such?
- 1_player 5y agoI never said it's the increase of meat in my diet that makes me feel better, but more likely the elimination of everything else. Grains were not the only factor, though a big one for me. Also, ketosis is a superior state of being than the carb/insulin/blood sugar rollercoaster IMO.