Chris Masterjohn theorizes that alcohol can have a beneficial hormetic (a stressor that you can have positive adaptations to) effect by antagonizing vitamin A a

Chris Masterjohn theorizes that alcohol can have a beneficial hormetic (a stressor that you can have positive adaptations to) effect by antagonizing vitamin A and the body adapting to supply more vitamin A. However, he theorizes the maximum beneficial dosage is about 2/3 of a single drink. https://chrismasterjohnphd.com/lite-videos/2018/12/13/is-alcohol-good-for-you https://chrismasterjohnphd.com/lite-videos/2018/12/13/is-alc...