2 ms·
Calorie reduction to that extent will work, but that will already have consequences if you do it. And I can personally attest: gallstones ... you think somethin
by candiodari 6y ago
Calorie reduction to that extent will work, but that will already have consequences if you do it. And I can personally attest: gallstones ... you think something like breaking a bone hurts. It does not. Gallstones, THAT hurts.
https://www.webmd.com/diet/guide/rapid-weight-loss#2 https://www.webmd.com/diet/guide/rapid-weight-loss#2
- cyphar 6y ago0.5kg a week is not rapid weightloss, nor is it extreme. That's a 550 calorie deficit, which is less than two candy bars worth of calories (an 80g candy bar has 300-400 calories).