Therapists are in extremely short supply right now. I recently got a wait-list for four months where I live. The intervening period of time reminds me that I'm

Therapists are in extremely short supply right now. I recently got a wait-list for four months where I live. The intervening period of time reminds me that I'm supposed to be in therapy, that I might need therapy, but am instead unable to see anyone. That makes my day-to-day life feel wrong, moreso than if I had never considered it as an option.