> second order emotion That is a quite insightful way of looking at this kind of problem, thanks! Quite a few disturbances to inner peace can probably be summe

> second order emotion That is a quite insightful way of looking at this kind of problem, thanks! Quite a few disturbances to inner peace can probably be summed about with that, from what I understand panic attacks can for example be exasperated through 'fear of experiencing fear'... There's probably a lesson about mindfulness in there, in the sense of: focus on first order sensations, the higher orders are just muddying the mental waters.