I’ve been practicing no-goal vacations daily and hourly. Like, a 30-min vacation sometime after work and 2-3 minute vacations hourly. The key is to drop all g

I’ve been practicing no-goal vacations daily and hourly. Like, a 30-min vacation sometime after work and 2-3 minute vacations hourly. The key is to drop all goals and switch to a sense of complete freedom, even for a short period of time.