The books I've chosen over the last year seem to unintentionally have had the common theme of survival under miserable situations. Man's search for meaning, Dia

The books I've chosen over the last year seem to unintentionally have had the common theme of survival under miserable situations. Man's search for meaning, Diary of Anne Frank, Alive!, When breath becomes air, and Blueprint for armageddon podcasts I-VI, are some of them. While providing strategies for living the day to day, they also provide valuable perspective and have made things seem just not so bad after all. Otherwise focus on sleep and exercise have been extremely important for managing what has been the most stressful year of my life.