4 ms·
Why are processed foods automatically bad so long as the macronutrient / sodium profile is otherwise in line?
by danhak 5y ago
Why are processed foods automatically bad so long as the macronutrient / sodium profile is otherwise in line?
- avereveard 5y agoBecause absorption and bioavailability are complex thing and even few missing micro can alter the nutritional value whole; processed and synthetic for trend to miss out on that fairly often
- lm28469 5y agoNot automatically, but macros aren't everything, a lot of additives they add to make up for nature's magic tricks are concerning (I don't know about beyond meat specifically, but for most processed food it is the case) If all that mattered in nutrition were prots, fats, carbs and sodium it would be muuuuuuch easier but sadly it's infinitely more complex than that.