3 ms·
Your linked consensus statement recommends against under 7 or over 9 hours, and says 7-8 is "most favourable".
by fulafel 6y ago
Your linked consensus statement recommends against under 7 or over 9 hours, and says 7-8 is "most favourable".
- Tenoke 6y agoI already edited and answered in another comment. The actual studies (especially large meta-analyses) show very good results between 6 and 7, I was just thinking of linking this for the overrecomendation of 8-9 and copied it by mistake. Though even here they try to reccomend more in the abstract than what their results suggest, so look at the actual results e.g. all-cause mortality.