I came here to post a version of this. The tough part is that I don't know if it's useful or not. I feel like this kind of self-criticism motivated me and "keep

I came here to post a version of this. The tough part is that I don't know if it's useful or not. I feel like this kind of self-criticism motivated me and "keeps me honest", but maybe it just induced anxiety and causes me to avoid tasks? I didn't feel like this article addressed the issue enough to increase my confidence in either possibility.