I don't snack or drink calories. However yeah there may be some systemic issue affecting how I'm measuring calories, it's just hard to figure out what that migh

I don't snack or drink calories. However yeah there may be some systemic issue affecting how I'm measuring calories, it's just hard to figure out what that might be. As far as blood tests show, my insulin/glucose/hb1ac/etc. is all essentially optimal. Indeed, better than one might expect for a man of my rotundity. Thyroid is lower than average, but not outside of normal range. I'll check out the podcast, thanks.