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The caloric needs of the physical activity probably completely counteract and then some the negatives of the diet quality. If you take before and after snapsho
by sn9 6y ago
The caloric needs of the physical activity probably completely counteract and then some the negatives of the diet quality.
If you take before and after snapshots of bloodwork and other physical health markers, it's probably an unambiguous improvement for anyone fit enough to undertake the ordeal.
For example: https://www.outsideonline.com/2125031/what-happens-your-body-thru-hike https://www.outsideonline.com/2125031/what-happens-your-body...
- bagacrap 6y agoagreed re: diet, but nit: an unambiguous improvement for people who don't already exercise a lot