3 ms·
Calories in, calories out (CICO) will certainly work for weight gain or loss. But cardiovascular exercise, muscle strengthening, etc do confer other whole-body
by EMM_386 6y ago
Calories in, calories out (CICO) will certainly work for weight gain or loss.
But cardiovascular exercise, muscle strengthening, etc do confer other whole-body benefits that going for the french fries won't convey.