3 ms·
Walking us also incredibly stress-relieving, so I would imagine if you're a stress or boredom eater, walking probably creates a second effect where you're less
by Ozzie_osman 6y ago
Walking us also incredibly stress-relieving, so I would imagine if you're a stress or boredom eater, walking probably creates a second effect where you're less likely to eat.
- troydavis 6y agoAbsolutely, and walking - and getting any exercise at all - is great. Unfortunately, this article doesn’t cover it that way, and their explanation won’t help readers.