3 ms·
Uh, it's much lower impact, much more enjoyable, and has a way lower recovery cost. I lift 5-6x a week; I'm not gonna go for a hard run when I need my legs to r
by porb121 6y ago
Uh, it's much lower impact, much more enjoyable, and has a way lower recovery cost. I lift 5-6x a week; I'm not gonna go for a hard run when I need my legs to recover for my next squat session.