4 ms·
The first statement is false. I do 3-4 hour workouts 5x a week and have never taken PEDs Some facts. - I am a professional stuntman, so my livelihood and time
by Stunting 5y ago
The first statement is false. I do 3-4 hour workouts 5x a week and have never taken PEDs
Some facts.
- I am a professional stuntman, so my livelihood and time are dedicated to this pursuit. Making the time is a requirement.
- the time is made up of stretching, skill work, cardio, and strength training. It’s not 3 hours of 1 rep maxes. It is still intense.
- lots of people use PEDs and HGH to acquire a temporary physique. However you would be shocked what small changes can do to affect your health, physique, and overall happiness. Adding squats will help you move move better. Yoga will help you feel better, and sprints will shed fat.
- consistentcy beats all. Take all the drugs, do all the weekend bootcamps, and try all the crash diets you want. Simply doing anything over a long enough period of time will always yield better results.
- johnchristopher 5y ago3-4 hours workout is a lot. What are your characters stats (I don't know how to put it): muscles, bench press, endurance, etc. ?
- tonyedgecombe 5y agoSome facts. - I am a professional stuntman This place never ceases to surprise me.
- jhickok 5y agoAdding 30 minutes of yoga to my daily routine has been life-changing. I have more energy, move better, feel more comfortable in my body, and feel more confidence in doing other workouts. It's been 6 months and I wish I would have know about this in my teens.
- bagacrap 5y agoSkill work is clearly a different beast than weight lifting. Skill work has minimal bearing on physique so should be left out. Cardio also does very little for action hero physique so unless you're trying to say that you can get better results on 4 hours a day of weight lifting than one hour, I don't think you've invalidated gp's statement.