I do also run occasionally when the weather is nice. My cardio of choice is bicycling, which I do twice a week either for 1.5 hours on a trainer or 40 miles (~2

I do also run occasionally when the weather is nice. My cardio of choice is bicycling, which I do twice a week either for 1.5 hours on a trainer or 40 miles (~2.5 hours) outdoors. I used to run a lot more, but I never actually enjoyed it. I just forced myself to do it to burn calories. Walking I enjoy much more, so I do that more now instead.