I Have a this too and it can feel like I'm broken for that, as it's the exact opposite of people who feel energized from exercise. I'm not in bad shape at all b

I Have a this too and it can feel like I'm broken for that, as it's the exact opposite of people who feel energized from exercise. I'm not in bad shape at all but even a 1hr walk takes some time to be back to where I can focus on work most of the time. No solution yet sadly, apart from doing it in the evening when you don't need to do anything afterwards.