It depends. On some people, it's medically advisable. On others, it's just a crutch for when they're failing to address fundamental stuff like having a healthy

It depends. On some people, it's medically advisable. On others, it's just a crutch for when they're failing to address fundamental stuff like having a healthy diet, exercise routine, healthy environment, healthy relationships, and an organized approach in their short-term and long-term goals. It really really varies.