4 ms·
Stress (both mental and physical). for mental stress: from https://www.psychologytoday.com/ca/blog/the-mindful-self-express/201612/why-some-stress-is-good-you
by canucker2016 6y ago
Stress (both mental and physical).
for mental stress:
from https://www.psychologytoday.com/ca/blog/the-mindful-self-express/201612/why-some-stress-is-good-you https://www.psychologytoday.com/ca/blog/the-mindful-self-exp... :
“People with a history of some lifetime adversity reported better mental health and well-being outcomes than not only people with a high history of adversity, but also than people with no history of adversity.” (Seery et al., 2010, p. 1025)