During the ~6y I've worked at home, in my <900 sqft space, I've had two children and have had my whole family at home for months at a time due to the pandemic.

During the ~6y I've worked at home, in my <900 sqft space, I've had two children and have had my whole family at home for months at a time due to the pandemic. Even so, it has never been nearly as disruptive and distracting as any office I have previously worked in.