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How do you measure this amount? If mushrooms vary in shape and size...do you have to ground them up and take gelcaps to measure this appropriately?
by TurkishPoptart 6y ago
How do you measure this amount? If mushrooms vary in shape and size...do you have to ground them up and take gelcaps to measure this appropriately?
- jack_riminton 6y agoYes you grind them up and then use a 0.1 mg accuracy scale