3 ms·
Ditto on environment. I had found that getting out of my normal setting helped with this immensely for me. Going to a coffee shop had been working pretty well (
by ryanwhitney 5y ago
Ditto on environment. I had found that getting out of my normal setting helped with this immensely for me. Going to a coffee shop had been working pretty well (not every time but most times), but covid killed that routine.
No thanks to a spreadsheet though. Lots of adhd advice around bullet journals too, but that worked as well as every other past attempt to keep a journal in my life.
- nicbou 5y agoI set up my balcony with nice plants, relaxing lighting, and a comfortable chair. It's a nice place to spend quality time with a book. If I'm stuck insight, I'll light some candles and read on the couch, or run myself a bath. It's a great way to end the day.