Congrats on recognising your addiction and acting on it! That ain't easy. You can just uninstall it, or use Screen Time to limit usage (see https://setapp.com/

Congrats on recognising your addiction and acting on it! That ain't easy. You can just uninstall it, or use Screen Time to limit usage (see https://setapp.com/how-to/block-websites-on-mac https://setapp.com/how-to/block-websites-on-mac), but realistically: you can always reinstall, or disable it. Just to mention: Maybe consider getting help, getting rid of an addiction isn't easy and there are many professionals who can help you with that. Lots of respect for taking it on, and good luck in overcoming it!