What an awful article. I could post case studies and research, but I don't have time to look so trust me please. In healthy people meaning people who are feel

What an awful article. I could post case studies and research, but I don't have time to look so trust me please. In healthy people meaning people who are feeling like they are firing on all cylinders, supplements may be useless. However, as we grow older, take medication and get certain health condition supplements can be extremely beneficial. There are supplement stacks for people who have mitochondrial dysfunction. I can't recall the exact number but it is few essential nutrients. I have read case studies of individuals having neurological symptoms and pain going into complete remission after 6 months of using supplements. In one case, stopping the supplements resulted in symptoms reemerging. One should avoid 'bro' science and try to find actual case studies or medical research but supplements do help with many different health problems.