2 ms·

One dose of magnesium l-threonate with l-theanine before bed. One dose in the morning. Each dose is usually 3 capsules, containing 144mg of elemental magnesiu

by aantix 6y ago

One dose of magnesium l-threonate with l-theanine before bed. One dose in the morning. Each dose is usually 3 capsules, containing 144mg of elemental magnesium.