Is the body different from the mind? Every experience of ours as a human, is rooted in the mind. The author seems to confuse involuntary action with conscious

Is the body different from the mind? Every experience of ours as a human, is rooted in the mind. The author seems to confuse involuntary action with conscious thought. "We" may not perceive the signals that drive the beating of the heart, but it is still driven by the mind. Hindu yogic practices, especially those of Hatha Yoga [0] make it possible for one to feel even those involuntary processes. [0] https://en.wikipedia.org/wiki/Hatha_yoga https://en.wikipedia.org/wiki/Hatha_yoga