I also have this issue. What's helped me is a combo of the following: - Start with games or experiences less likely to trigger it. This means ability to run a

I also have this issue. What's helped me is a combo of the following: - Start with games or experiences less likely to trigger it. This means ability to run at high frame rates, 6dof, and ideally optimized for a seated experience in a cockpit. Your body expects the world to move around you when you're in a cockpit or car. - If doing PCVR make sure your system is beefy enough. Elite: Dangerous is just barely playable on low settings with my potato gtx 970M. And that's with low frame rates that can cause discomfort, and some situations like in stations where I max my card out and it starts doing a seizure inducing level of flickering and jumping of frames. - Munch on some ginger root or drink ginger tea or chew ginger gum. - Open a window and have a fan blowing at you. - End your session the moment you feel nauseous. Do not power through. Over time you'll be able to go longer and longer but training your body is not instantaneous.