> Why do you associate high blood sugar with more sleep? Maybe I'm wrong on the causation but I feel more sleepy if I eat more carbohydrate. > Could it also b

> Why do you associate high blood sugar with more sleep? Maybe I'm wrong on the causation but I feel more sleepy if I eat more carbohydrate. > Could it also be something else, like the cooking oil used with the veggies and meat/tofu? Anything would do, it's just simply harder to sleep with empty stomach =P