4 ms·
The study also needs to examine: - Noise pollution - Air pollution and ventilation (PM2.5 and CO2) - Bed comfort - Temperature and humidity Its possible th
by ArkanExplorer 6y ago
The study also needs to examine:
- Noise pollution
- Air pollution and ventilation (PM2.5 and CO2)
- Bed comfort
- Temperature and humidity
Its possible that the home environment is so bad, that any increase in sleep yields no improvement. By contrast the workplace might be comparatively better controlled.
Getting rid of fossil-fueled cooking, power generation and transport solves some of these issues.
- vinay_ys 6y agoA lot of homes in crowded cities like Chennai and Bangalore are tightly packed, congested and poorly ventilated. Air (dust) and noise (human activity) pollution is very high. Within the same congested dwelling, there maybe people who have to get up very early and go to work or come home late and sleep late which disrupts everyone's sleep. So it is highly likely that there is only 4-5 hour window at night when things are quiet enough to get good sleep.