3 ms·
But why are you doing this to yourself? The impact of not getting minimum sleep will have all sorts of bad effects on your body, not just cognition. Try to find
by tartoran 6y ago
But why are you doing this to yourself? The impact of not getting minimum sleep will have all sorts of bad effects on your body, not just cognition. Try to find a balance and what you consider as permanent cognitive impairment may revert, but even if it doesn’t you don’t want to make it worse
- dijit 6y agoThe parent is not continuing the practice, and has not for 18 months. It is noted in many sleep science studies that you cannot “recoup” lost sleep so this is plausible.