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Calories in calories out could help if you could accurately measure them. I suspect that most people can’t. But you are right, internal mechanisms regulate both
by amanaplanacanal 6y ago
Calories in calories out could help if you could accurately measure them. I suspect that most people can’t. But you are right, internal mechanisms regulate both hunger and activity levels.
- kiba 6y agoThe point is that we shouldn't need to count calories.