3 ms·

yes, easy.

• kaminar 6y ago
  Yes, agree...was not raised with coffee/caffeine in the home. However, succumbed to its use, due to work schedules. Tried coffee, energy drinks, caffeine capsules (very cost effective), etc. Caffeine withdrawal was very real for me, each time. 2 to 3 weeks of headaches, sleep issues and lack of energy. It's the 2nd most addictive substance on earth (sugar is 1st), and imho only has temporary benefits. It should be used sparingly, as a tool (when really needed, like a fire extinguisher), not as the crutch it has become. The question becomes, does caffeine use lead to other addictions, like prescription drugs or worse? There is a very nice article about how caffeine was the cause of this man's migraines, and how he didn't listen to Dr's who told him to quit.