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I think I know what you're talking about. It actually sounds like an aspect of depression. Have you asked yourself if anything else is happening in your life t
by 13ren 18y ago
I think I know what you're talking about. It actually sounds like an aspect of depression. Have you asked yourself if anything else is happening in your life that might contribute to your feeling sad? Are you in basically OK shape physically - getting some exercise, some sleep, some nutrition?
The other thing is positive thinking. I don't mean "happy" thinking; I mean positive in the sense of foreground vs. background. Foreground is something that can help you get where you want to go; background is something you don't have that would have helped you. When building something, you attach things to what you've already got - not try to attach things to space! Trees grow this way; crystals do too. And lots of people talk about building or growing software.
There's a framing issue too: I find it really helpful to compare what I have now compared with what I had before (to highlight the fact that I've had some impact). This is to counteract the frame of comparing what I've done with something that was better, was perfect.
Funny thing is, when I approach things in this "positive" way, I feel a lot more encouraged and inspired. Exciting ideas come to me from nowhere, and I have lots of energy. So, even though it seems like a fun, easy way, it results in much higher productivity. For me, anyway.
PS: there's a school of thought that depression is caused by formal reasoning errors ("cognitive distortions"). As a form of mind-hacking. I find it extremely fascinating: http://www.amazon.com/Feeling-Good-Therapy-Revised-Updated/dp/0380810336 http://www.amazon.com/Feeling-Good-Therapy-Revised-Updated/d...